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Facts about Physical Activity | Duncansville Benefits Broker

Abridged from WWW.CDC.GOV About 1 in 5 (21%) adults meet the 2008 Physical Activity Guidelines. Less than 3 in 10 high school students get at least 60 minutes of physical activity every day. Physical activity can improve health. People who are physically active tend to live longer and have lower risk for heart disease, stroke, … Continued

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